French Toast Sausage Muffins for breakfast

I made French Toast Sausage Muffins for breakfast. They are easy to make and good for portion control. 

To make 12 muffins you need:

 3 slices of bread (or flax bread) 

half a pound of breakfast sausage (or meatless sausage; morning star is best), 

3-4 eggs, 

1 tsp. suger, 

1/2 tsp. cinnamon, 

1/3 cup shredded Parmesan, 

1/4 cup or less maple syrup.

 

I heat oven to 400 and fully cook the sausage.

 

  I put the eggs, cinnamon and sugar in a Mason jar w/lid then let my 8 year old shake, shake, shake. I cut 3 slices of bread into four pieces each. Spray muffin tin or use liner. Place one piece bread per muffin hole. Pour egg mixture evenly into each hole.

 Then I evenly add sausage and top with cheese. Bake for 10 to 15 minutes. Remove from tin and let cool. The kids add a drizzle of maple syrup but it doesn't need it. With or without is really good.